My Offering
BREATHWORK, YOGA, COMPASSION CIRCLES
Breathwork Sessions
Duration & Location
All my sessions last 90 minutes and include:
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30 minutes to get to know the breather(s), understand their needs, expectations, set up intentions and go through important information about breathwork.
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45 minutes (more or less) to breathe
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30 minutes to share and wrap up the session
In person in Primrose Hill, London or via Zoom
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1:1 sessions
Before scheduling any session we start with a free video consultation to explain how breathwork works and most importantly understand your needs, expectations and how breathwork can help you. The session will then be an individualised journey tailored to your needs. These sessions are most suitable for people seeking deep healing.
PRICE: £90
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Group sessions
These sessions are very powerful as they connect you to others in the room as well as yourself. They are followed with a sharing circle which is a great way to practice compassion.
PRICE: £30
Yoga
Duration & Location
I offer private yoga classes to your home within 30 minutes of transport around NW3. The duration of sessions can be tailored to your needs and availability.
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Prices
1 hour: £70
75mins: £80
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Compassion Circles
Duration & Location
Compassions circles are taking place monthly on Sundays either in-person in Primrose Hill on Sundays from 7pm to 9pm or online from 7pm to 8:30pm.
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Mindfulness and Sharing
These circles offer a beautiful opportunity to sit together, relate and share. There is most often no agenda, nothing to prepare, the instruction is to show up and learn how to share, to listen and to receive authentically. It is a beautiful way to let go of the week and prepare for the week ahead.